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Title The Yoga Cookbook (PB)
Author Sivananda Yoga Vedanta Centres
Cover Price Rs.800.00
Our Price Rs.800.00
ISBN 9788178220482
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Description Attractive and simple to use, The Yoga Cookbook is the classic guide to a healthy, healing diet. The teachings of Yoga advocate a vegetarian diet with special emphasis on foods that bring peace to body, mind and spirit. The Yoga Cookbook makes this health giving yogic diet available to everyone. The easy-to-follow recipes use pure, wholesome foods that increase vitality, energy, health and joy. The book offers advice on the basic ingredients and suggests ways of food combining--what to eat together, and what to keep apart. * The first international illustrated book on yogic cooking * Food from all over the world for every time of day * Wheat-free recipes and guidance for vegans * Recipes developed by the Sivananda Yoga Vedanta Centres * Illustrated throughout with specially commissioned photographs.